Elliptical Cross Trainers for Sale
Cross Training has become a general description of an exercise where the user is standing, or sometimes sitting, whilst exercising both the upper and lower body. The feet move in an “elliptical” way, so the use of this word has become popularised.
It is an aerobic exercise, with benefits including cardiorespiratory fitness, fat loss and muscle toning. The main benefit compared to running on a treadmill is the minimal impact on the joints, since the feet stay in contact with the footplates at all times. Most models have programmes to make the training interesting. Company gyms usually have a cross trainer as part of the design.
There are two styles of club elliptical that we sell for commercial use:
Rear - drive
The main motor housing is at the rear, and the footplates are angled quite acutely. This has the effect of raising the user’s heels so the calves are not too intensively trained.
Many of the most popular ellipticals are rear drive, and they have been good value as they are often used for photo shoots, media campaigns and advertising videos. The Life Fitness models have been the strongest models to date, and they read the mileage accurately.
Front - drive
The main motor housing is at the front, and the footplates are angled less acutely. This results in a more intense workout for the calves, similar to running. Some front-drive ellipticals have a shorter footprint than rear drive models. We sell these when space is restricted, for instance at a PT studio.
Cross training is easy to perform as there is no technique, and also the joints experience minimal impact throughout. Cross trainers are always quite large – it is often best to see how much space the machine takes up before buying one.
When choosing a fitness machine like an elliptical, make sure it is covered by a long warranty as maintenance and servicing costs can build up.
What is the best cross trainer brand? There are many to choose from, but look for good reviews and modern features like Android and IOS apps. And visit our fitness showroom south of Surrey if possible.
Over the years, cross trainers have become almost as popular as treadmills, and for a health club they are accessible to almost everyone as no technique is required, unlike running.
There are several versions of cross trainer that work slightly differently – ascent trainers, arc trainers and incline trainers plus HiiT machines. Brands include Cybex, Spirit, Star Trac and Matrix.
