Multi Gyms for Sale
In a home gym where space is tight, or where the option to use loose weights is not possible, weight training on a multi gym is ideal. The main benefit is that many exercises can be performed safely on a unit that has a compact footprint. Of course, this means that some exercises are less realistic (or have limited motion) compared to individual training machines, but overall they offer a good solution.
Always buy a multigym with a cast iron weight stack, as all of the top domestic brands use these. Weight training is known as anaerobic exercise, meaning that the cardiorespiratory benefit is minimal. However, benefits include muscle growth and toning, strength gains, and some fat loss (particularly during longer workouts or “super-set” training).
Your local fitness shop will sell multi gyms, and as with so many things, you tend to get what you pay for. Finding the best compact multi gym to buy will mean spending around £700 upwards. To find the best exercise choice and the highest quality of finish means checking reviews on line.
Home gym training is made more simple by using a multi gym, because the resistance is selected using a pin inserted into a weight stack. Often there are no cable changes needed between exercises, so the work out is time efficient compared to using free weights.
The footprint is small compared to having several machines, and it is safer since the metal plates are all contained in the weight stack which is guided on steel rods.
Many exercises are possible, especially on multi gyms that have 2 weight stacks, as 2 people can train at the same time. Some multigyms have 3 or 4 weight stacks, and these are popular in houses that have enough room.
The best value multi gyms have adjustable seats, comfortable upholstery, quality fittings and a good range of weight; these units will last for many years.
Whether you are a body builder, weightlifter, sportsperson or a gym member, buying a multi gym can enable varies strength conditioning workouts.
You may be asking - can I buy a multigym after seeing one in a showroom? With Fit Hire you now can, as we have premises in Petersfield which is between Dorset and Sussex.
