Plate Loaded Machines for Sale
Plate loaded machines are a type that allow heavy weight training in a controlled way, with the resistance supplied by weight discs that are manually put on before training.
Some are described as leverage machines since the user is effectively moving the weight by leverage around a pivot point.
For weight training, these are increasing in their appeal as they are free weight machines that follow the natural path of motion while still offering the safety of a stop position beyond the point of failure.
For customers who already have Olympic weight discs, this kind of machine will appeal as they normally cost less than the equivalent selectorised machine. Buy a plate loaded machine from a reputable dealer.
Most weight discs are rubberised and this helps to keep the noise down. The best combination for a plate loaded machine is several lighter weights and several heavy ones.
It’s an easy gym system, as the weight discs are simply put onto a peg which when moved creates resistance. This is very smooth and ergonomically correct on the best brands. Rubber bump stops prevent a noisy workout too.
Popular plate loaded machines include chest press, shoulder press, seated row, and incline leg press. When not being used, the weight discs are stored on separate pegs on the machine.
Heavy duty padding and upholstery is essential as the exercise types tend to be the ones that use the heaviest weights. Thin padding creates discomfort and potential injury as soft tissue is compressed under the pressure of moving the weight.
The best plate loaded machines are available from Fit Hire, including Primal Strength and Nautilus.
For people wanting heavy duty fitness equipment, plate loaded or leverage machines may be the most obvious choice for a home gym.
